Signature Programs

Individual COACHING

  • Creating a life that truly reflects what matters to you is both powerful and challenging. Career changes and life transitions often prompt deeper questions about what truly matters to us. What seemed important yesterday may not align with who you are today.

    Whether you're feeling misaligned with your current path, experiencing a significant transition, or simply sensing that something needs to shift, this personalized coaching program is designed to help you create deeper alignment between who you are, what you want, and how you live your life, including in your career. We'll work together over a 3 to 6-month period, crafting an approach that best suits your specific needs and goals.

    My approach combines structure when helpful with flexibility when needed. For clients who benefit from structured exploration, I integrate my signature Align Framework—a 5-6 session structured process that helps create clarity around fundamental questions: What do I want? Who do I want to be? What's next? You'll gain clarity about your authentic values, strengths, and goals —creating a foundation for making aligned decisions about your career and life. For others, we may take a more fluid approach, still focused on creating alignment but through pathways better suited to your specific situation and learning style.

Group WorkshopS

  • There's something powerful about exploring life's big questions in community. My workshops create a space where people can explore and discuss what truly matters to them alongside others on similar journeys. All workshops are built around core principles from the Align Framework, designed to help participants begin to align who they are with how they spend their time.

    Think book club meets self-reflection journal meets dinner party. These engaging spaces can be created virtually or in-person and provide a communal approach to exploring alignment in both personal and professional contexts.

Individual Coaching

Who you are

  • You feel misalignment between the life you are living and who you are

  • You might be feeling disconnected from what truly matters to you

  • You may be questioning your current direction or following someone else's path

  • You want to redesign aspects of your life for greater authenticity and fulfillment

  • You are in transition—maybe stepping into a dream, starting a new job, or adapting to changing life circumstances

  • You are ready for this next step and want to set yourself up for success

What you WANT

  • You want clarity about what truly matters to you now, so you can design a life aligned with these priorities

  • You want confidence in your capability to make aligned choices and actions

  • You want practical strategies and a clear plan to help navigate through transitions

  • You want help identifying your core values, examining potential misalignments

  • You want to create a life that reflects what you want

Where you may be

  • Navigating career changes or professional growth

  • Making major life decisions or facing unexpected transitions

  • Feeling stuck or questioning your current path

  • Redefining success or what meaningful work means to you

  • Building confidence for your next chapter

  • Adapting to significant changes in work or life

  • Creating greater alignment between values and actions

What to expect

  • 3 to 6-month+ coaching partnership

  • 1-hour 1:1 video sessions 2-3x/month

  • Structured reflection & actions between sessions

  • Align Framework integration as needed

  • Clear goals and progress tracking

  • Customized approach based on your needs

  • Email and text support between sessions

  • Resources and tools tailored to your situation

Schedule an intro call

Align FRAMEWORK

  • First, we will assess where you are and what is missing. What brings you fulfillment? Where do you want to focus? What is driving your current issues? What area in your life needs more attention right now? Where is there misalignment?

  • We will spend time defining goals and clarifying your values and beliefs. When there is misalignment, it’s usually because you are not in alignment with who you are and what ultimately matters to you, which mostly are represented by your core values, goals, beliefs, and vision for yourself.

  • We take it a step deeper and reflect on who you are now and who you also want to be. This includes a deep reflection and exploration of your skills, workplace, and lifestyle preferences, your practical needs, and any other components you want in your next step.

  • Once there is a clear understanding of who you are and what you want, we take time to explore, research, and discover what is possible. What are the options? What are the possible life designs? What are the changes you could make? What options and designs align to these components of who you are?

  • Next, we will narrow down what possibilities and options realistically match who you are now and where you want to go. Which options authentically align to your values? What would be a step in alignment with your future self? How can we design a life that integrates these core components?

  • This is where it comes together. What action and step forward will align to where you want to go? What choices and actions do you need to take to create a life that feels in full alignment to you? What is your plan to get there?

GRoup Workshops

SCHEDULED VIRTUAL WORKSHOPS

Throughout the year, I offer workshops open to individual registration on topics from the Align Framework. These workshops provide an accessible way to explore alignment principles in a supportive community setting.

  • 60-90 minute interactive sessions

  • Practical tools and takeaways

  • Community connection

  • Affordable entry point to alignment work

Want to be the first to know about upcoming workshops? Subscribe to my email list to receive announcements, resources, and exclusive content below

CUSTOM GROUP WORKSHOPS

I create tailored workshops for organizations, teams, and pre-formed groups seeking to explore alignment principles together. Each workshop is customized to address your group's specific needs and goals.

  • Tailored content for your audience

  • Format options from 90 minutes to half-day

  • Virtual or in-person delivery

  • Based on core principles from the Align Framework

  • Interactive exercises and practical applications

  • Materials and resources provided

Schedule a call to learn more